{"id":15,"date":"2022-04-16T18:44:50","date_gmt":"2022-04-16T18:44:50","guid":{"rendered":"http:\/\/www.pobednikgym.com\/?page_id=15"},"modified":"2023-01-21T13:42:49","modified_gmt":"2023-01-21T13:42:49","slug":"programs","status":"publish","type":"page","link":"https:\/\/www.pobednikgym.com\/sr\/programs\/","title":{"rendered":"Programi"},"content":{"rendered":"<p class=\"has-text-align-left\" style=\"font-size:28px\"><strong><img decoding=\"async\" loading=\"lazy\" width=\"243\" height=\"250\" class=\"wp-image-759\" style=\"width: 75px;\" src=\"http:\/\/www.pobednikgym.com\/wp-content\/uploads\/2022\/04\/cropped-Logo-png-u-boji-prosecen-1-2.png\" alt=\"\">     Individualni program<\/strong><\/p>\n\n\n\n<p style=\"font-size:24px\" class=\"translation-block\">U doba kada mo\u017eete na\u0107i na stotine personalnih trenera, isti\u010demo se znanjem, kvalitetom usluge i imamo 100% zadovoljnih klijenata na na\u0161em individualnom programu.\nPravimo rezultate, na osnovu Va\u0161ih \u017eelja i potreba. Specijalnost na\u0161ih trenera je rad sa po\u010detnicima, njihova edukacija o zdravlju, fitnesu i pomo\u0107 klijentima u ostvarenju konkretnih ciljeva.\nPromenite svoj \u017eivot na bolje uz pomo\u0107 na\u0161ih trenera i programa individualnih treninga. \nSamo Vas jedan korak deli od toga.<\/p>\n\n\n\n<div aria-hidden=\"true\" class=\"wp-block-fsb-flexible-spacer fsb-flexible-spacer\"><div class=\"fsb-flexible-spacer__device fsb-flexible-spacer__device--lg\" style=\"height:50px\"><\/div><div class=\"fsb-flexible-spacer__device fsb-flexible-spacer__device--md\" style=\"height:50px\"><\/div><div class=\"fsb-flexible-spacer__device fsb-flexible-spacer__device--sm\" style=\"height:50px\"><\/div><\/div>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:28px\"><strong><img decoding=\"async\" loading=\"lazy\" width=\"243\" height=\"250\" class=\"wp-image-759\" style=\"width: 75px;\" src=\"http:\/\/www.pobednikgym.com\/wp-content\/uploads\/2022\/04\/cropped-Logo-png-u-boji-prosecen-1-2.png\" alt=\"\">     Grupni program<\/strong><\/p>\n\n\n\n<p style=\"font-size:24px\" class=\"translation-block\">Ovu uslugu nudimo u 7 razli\u010ditih termina u toku dana, pre i posle posle podne. Na\u0161 raspored mo\u017eete videti OVDE.\nNas SEMI-PRIVATE (vo\u0111eni) model grupnih treninga zna\u010di da na\u0161a 2 trenera, posve\u0107ena da pomognu svakom pojedincu, treniraju najvise 10 klijenata na jednom \u010dasu. To je na\u0161 na\u010din kako zelimo da pruzimo najkvalitetniju uslugu.<\/p>\n\n\n\n<p style=\"font-size:24px\">Dobijate individualni pristup od strane na\u0161ih trenera plus energiju grupnog treninga, \u0161to je po na\u0161em misljenju, najbolja kombinacija za napredovanje.\nU svakom terminu u toku dana, nudimo 2 razli\u010dita programa, performance i fitness.&nbsp; <\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:28px\"><strong> \u29bf    Performance<\/strong><\/p>\n\n\n\n<p style=\"font-size:24px\">Ovaj program je namenjen klijentima koji imaju iskustva u treninzima visokog intenziteta, nalik CrossFitu, i na njemu koristimo ve\u017ebe iz olimpijskog dizanja tegova i neke naprednije ve\u017ebe sa sopstvenom te\u017einom. Svaki trening je pa\u017eljivo programiran i ve\u017ebe se prezentuju klijentima sa najboljim zamenskim ve\u017ebama ukoliko niste u mogu\u0107nosti da izvedete neku od njih.<\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:28px\"><strong> \u29bf    Fitness (HIIT)<\/strong><\/p>\n\n\n\n<p style=\"font-size:24px\">Ovaj program je namenjen klijentima koji tek zapo\u010dinju svoje treniranje, imaju neki oblik povrede ili ne \u017eele da tro\u0161e vreme u\u010de\u0107i neke od kompleksnijih pokreta koje obu\u010davamo. Ukoliko ste dosli po svoju dozu fitnesa za taj dan, ovaj program je ba\u0161 za vas.<\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:28px\"><strong> \u29bf    Funkcionalna snaga<\/strong><\/p>\n\n\n\n<p style=\"font-size:24px\">\u0160ta dobijate?<br>Sat vremena potpuno vo\u0111enog treninga snage. Nau\u010dite kako da kontroli\u0161ete svoj pokret, radite odgovarajuc\u0301i opseg pokreta za svaku ve\u017ebu i fokusirajte se na kontrakciju mi\u0161ic\u0301a. Ovaj trening program je apsolutno i za \u017eene i mu\u0161karce. Na svakom treningu radimo na gornjem i donjem delu tela, kao i jezgru tela, odnosno primarno trbu\u0161nim mi\u0161i\u0107ima.<br><br>Benefiti :<br>- pove\u0107anje snage<br>- pove\u0107anje mi\u0161i\u0107ne mase<br>- rad na celom telu na svakom treningu<br>- oja\u010dajte jezgro i za\u0161titite telo od povreda<br>- podignite va\u0161e samopouzdanje<\/p>\n\n\n\n<div class=\"wp-block-essential-blocks-wrapper\"><div class=\"eb-parent-wrapper eb-parent-eb-wrapper-8t79wkw\"><div class=\"eb-wrapper-outer eb-wrapper-8t79wkw\"><div class=\"eb-wrapper-inner\"><div class=\"eb-wrapper-inner-blocks eb-wrapper-align-center\">\n<h1 class=\"has-large-font-size\"><strong>Prijavite se za besplatne konsultacije jo\u0161 danas!<\/strong><\/h1>\n\n\n<div class='fluentform ff-default fluentform_wrapper_3  ff_guten_block ffs_default_wrap'><form data-form_id=\"3\" id=\"fluentform_3\" class=\"frm-fluent-form fluent_form_3 ff-el-form-top ff_form_instance_3_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_3_1\" method=\"POST\" action=\"\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Contact Form Demo (#3)<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='15' \/><input type=\"hidden\" id=\"_fluentform_3_fluentformnonce\" name=\"_fluentform_3_fluentformnonce\" value=\"5605ad1f11\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/sr\/wp-json\/wp\/v2\/pages\/15\" \/><div data-type=\"name-element\" data-name=\"names\" class=\"ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell'><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_3_names_first_name_' >Ime i prezime<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_3_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"Ime i prezime\" aria-invalid=\"false\" aria-required=\"false\"><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_3_email' aria-label=\"Email\">Email<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_3_email\" class=\"ff-el-form-control\" placeholder=\"Email Address\" data-name=\"email\"  aria-invalid=\"false\" aria-required=\"true\"><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_3_message' aria-label=\"Va\u0161a poruka\">Va\u0161a poruka<\/label><\/div><div class='ff-el-input--content'><textarea aria-invalid=\"false\" aria-required=\"false\" name=\"message\" id=\"ff_3_message\" class=\"ff-el-form-control\" placeholder=\"Va\u0161a poruka\" rows=\"4\" cols=\"2\" data-name=\"message\" ><\/textarea><\/div><\/div><div class='ff-el-group ff-text-left ff_submit_btn_wrapper ff_submit_btn_wrapper_custom'><button class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style wpf_has_custom_css\" type=\"submit\" name=\"custom_submit_button-3_1\" data-name=\"custom_submit_button-3_1\" >Prijavi se<\/button><style>form.fluent_form_3 .wpf_has_custom_css.ff-btn-submit { background-color:rgba(255, 0, 0, 1);border-color:rgba(255, 255, 255, 1);color:#ffffff;border-radius:10px;min-width:100%; 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Our coaches who specialize in training beginners and educating them about fitness, while helping clients achieve more direct and concrete goals on any [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"Oswald,Oswald","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"pgc_sgb_lightbox_settings":""},"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.pobednikgym.com\/sr\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Individual Program In the age where there are thousands of personal trainers, we have 100% satisfied clients on our individual programs by providing knowledge and quality.We make results, based on your needs. Our coaches who specialize in training beginners and educating them about fitness, while helping clients achieve more direct and concrete goals on any&hellip;","_links":{"self":[{"href":"https:\/\/www.pobednikgym.com\/sr\/wp-json\/wp\/v2\/pages\/15"}],"collection":[{"href":"https:\/\/www.pobednikgym.com\/sr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pobednikgym.com\/sr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pobednikgym.com\/sr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pobednikgym.com\/sr\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":40,"href":"https:\/\/www.pobednikgym.com\/sr\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":986,"href":"https:\/\/www.pobednikgym.com\/sr\/wp-json\/wp\/v2\/pages\/15\/revisions\/986"}],"wp:attachment":[{"href":"https:\/\/www.pobednikgym.com\/sr\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}